Ingredients needed for these high-protein overnight oats: I haven't been able to find a great plant protein that I love and would recommend, but I really love Driven Nutrition's protein powder because it is 98% lactose-free! Another great option is this brand of whey protein powder that you can typically find pretty easily. If you add nut butter like peanut butter, you get added protein from that as well!
Both protein powder and greek yogurt are amazing sources of protein, as well as chia seeds. To start, a half cup of old-fashioned oats is about 5 grams of protein on its own. This recipe takes 5 minutes of prep time and only uses 6 simple ingredients!Īlso, be sure to try out my Raspberry Overnight Oats recipe- more overnight oats recipes are coming soon! What makes these overnight oats "high protein"?Īlmost everything in this recipe is a great source of protein. These protein powder overnight oats use both protein powder and greek yogurt to give you a boost in protein.īelow you will find a base recipe for these high-protein overnight oats and 3 amazing variations to add some extra flavor to your oats. There is a whopping 37 grams of protein that is packed into these oats! They are perfect for meal-prepping and keep you fuller longer throughout the day. Protein overnight oats are one the easiest ways to start your day, especially if you don't have time to cook up a big breakfast before heading out the door.
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